reddogphoto's Exercise Diary

Time spent Cals
24 hrs 2046
Activity & Exercise 28 mins 348
20 mins
199
8 mins
149
Sleep/Rest 23 hrs, 32 mins 1698
8 hrs
538
Resting
15 hrs, 32 mins
1160
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Food Diary

14 March 2012

Fat: 15.05g | Prot: 24.03g | Carb: 247.27g.   Breakfast:  Prunes. Lunch:  Strawberries. Dinner:  Baked Potato (Peel Eaten).