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mari8178's Exercise Diary

Time spent Cals
24 hrs 3956
Activity & Exercise 5 hrs 1572
4 hrs
786
1 hr
786
Sleep/Rest 19 hrs 2384
8 hrs
943
Resting
11 hrs
1441
This is some of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

14 March 2012

Fat: 84.92g | Prot: 104.48g | Carb: 135.30g.   Breakfast:  American Cheese, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds), Egg, Premium Deli Turkey Breast, Spinach. Lunch:  Spinach and Feta Pasta with Shrimp. Dinner:  Beef Top Sirloin (Trimmed to 1/8" Fat), Lettuce Salad with Assorted Vegetables, Maple Cured Bacon Baked Beans, Original Dressing, Potato Salad. Snacks/Other:  Apples, Rice Crispy Treat.
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