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Osoroshii's Exercise Diary

Time spent Cals
24 hrs 1602
Sleep/Rest 24 hrs 1602
8 hrs
16 hrs
This is all of my exercise.
Following: Alex's diet..

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Osoroshii's Food Diary

14 March 2012

Fat: 33.00g | Prot: 54.00g | Carb: 204.00g.   Breakfast:  Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch:  Cap'n Crunch's Oops! All berries, Lactose Free Reduced Fat Milk. Dinner:  french toaster sticks, JD TURKEY SAUSAGE PATTY, steamed white rice.
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