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susieb2sweet's Exercise Diary, 14 March 2012


 date:

Total Calories: 1689kcal

This is some of my exercise.
Following: susieb2sweet's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 977kcal
  Sleeping 8 hours 451kcal
  Running - 6/mph 25 minutes 261kcal


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susieb2sweet's Food Diary

14 March 2012

Fat: 31.43g | Prot: 85.44g | Carb: 131.96g.   Breakfast: Light Fat Free Strawberry Banana Yogurt. Lunch: Aloo Paratha, Chicken Leg Meat (Broilers or Fryers, Fried, Cooked), Tandoori Spiced Chicken, White Rice (Glutinous, Cooked). Snacks/Other: 6" Turkey Breast.