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Denise_Tab's Exercise Diary

Time spent Cals
24 hrs 1687
Activity & Exercise 1 hr, 30 mins 399
1 hr
223
30 mins
176
Sleep/Rest 22 hrs, 30 mins 1288
6 hrs
318
Resting
16 hrs, 30 mins
970
This is all of my exercise.
Following: Denise_Tab's own diet.

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Denise_Tab's Food Diary

14 March 2012

Fat: 24.17g | Prot: 112.87g | Carb: 280.75g.   Breakfast:  apple, banana, Double Fiber Wheat Bread, milk, Por Salut Light. Lunch:  egg whites, pumpkin, tuna water. Dinner:  milanesa de soja, nonfat milk, sopa crema zapallo. Snacks/Other:  apple, banan, fat free milk , galletita ser, nonfat yog.
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