|
j_a_malone's Food Diary
|
||||||||||||||||||||||||||||||||||
about the exercise diary
13 March 2012| Fat: 47.01g | Prot: 153.27g | Carb: 274.62g. Breakfast: 1% Fat Milk, Cottage Cheese, Crunchy Granola Bars - Peanut Butter. Lunch: banana, fibre one, Fried Chicken Breast No Coating (Skin Not Eaten), Harvest Cheddar Sun Chips, Turkey Breast Meat, yoplait light yogurt. Dinner: chunky beef, Milk (1% Lowfat with Added Vitamin A), mini wheats, ritz toasted chips. |