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Community > Members > Carolkaz > Diet Calendar > 13 March 2012

Carolkaz's Exercise Diary, 13 March 2012

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 date:

Total Calories: 1682kcal
This is some of my exercise.
Following: Paleo diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 393kcal
  Resting 6 hours and 45 minutes 393kcal
  Sitting 5 hours and 30 minutes 448kcal
  Desk Work 2 hours 175kcal
  Housework 1 hour 146kcal
  Driving 45 minutes 70kcal
  Standing 30 minutes 58kcal


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Carolkaz's Food Diary

13 March 2012

Fat: 56.86g | Prot: 67.01g | Carb: 37.06g.   Breakfast: 90/10 Ground Pork, Coffee, Cream (Half & Half), Mozzarella Cheese (part skim), No Calorie Sweetener Packets, Pickled Okra. Lunch: olives, red tomato, Roast Beef (Lean Only Eaten), white american cheese. Snacks/Other: Jalapeno String Cheese, pineapple.
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