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didierc's Exercise Diary

Time spent Cals
24 hrs 1800
Activity & Exercise 30 mins 270
30 mins
270
Sleep/Rest 23 hrs, 30 mins 1530
8 hrs
485
Resting
15 hrs, 30 mins
1045
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

12 March 2012

Fat: 47.75g | Prot: 48.36g | Carb: 130.92g.   Breakfast:  Morningstar. Lunch:  banana, broccoli, Koepplinger's buns, morningstar. Dinner:  keebler dark. Snacks/Other:  apple, craisins cranberries, raw peanuts p-wee, whole almonds.
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