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BobMciu's Exercise Diary, 12 March 2012


 date:

Total Calories: 2969kcal

This is some of my exercise.
Following: BobMciu's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 1379kcal
  Sleeping 6 hours 562kcal
  Golf (cart) 4 hours 833kcal
  Stretching (yoga) 45 minutes 195kcal


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BobMciu's Food Diary

12 March 2012

Fat: 7.06g | Prot: 28.79g | Carb: 64.89g.   Breakfast: All Natural Premium Clover Honey, arbonne essentials, arbonne fiber boost, Blueberries, Cinnamon, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A).