mari8178's Exercise Diary

Time spent Cals
24 hrs 3739
Activity & Exercise 8 hrs, 20 mins 1763
8 hrs
1595
20 mins
168
Sleep/Rest 15 hrs, 40 mins 1976
8 hrs
957
Resting
7 hrs, 40 mins
1019
This is some of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

12 March 2012

Fat: 74.83g | Prot: 62.07g | Carb: 169.66g.   Breakfast:  Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds), Crunchy Granola Bars - Oats 'n Honey, Strawberries, Traditional Greek Yoghurt, honey. Lunch:  Dutch Country 100% Whole Wheat Bread, Jumbo Turkey Franks, Yellow Mustard. Dinner:  Black Beans, Fancy Sharp Cheddar Cheese Shredded, Frozen Fresh Golden Sweet Corn, Lean Ground Beef, Mild Picante Sauce, Sour Cream, Tortillas Caseras. Snacks/Other:  Cashew Halves & Pieces, Milk Chocolate Kisses, QUAKER QUAKES KETTLE CORN.