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AlishaxMarie's Exercise Diary

Time spent Cals
24 hrs 1433
Activity & Exercise 55 mins 160
30 mins
89
15 mins
47
10 mins
24
Sleep/Rest 23 hrs, 5 mins 1273
8 hrs
411
Resting
15 hrs, 5 mins
862
This is some of my exercise.
Following: AlishaxMarie's own diet.

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AlishaxMarie's Food Diary

12 March 2012

Fat: 59.22g | Prot: 50.59g | Carb: 165.11g.   Breakfast:  Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Orange Juice. Lunch:  Apple Juice, Chicken Nuggets, Mashed Potato. Dinner:  Butter, Egg, Elbow Macaroni Pasta.
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