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AlishaxMarie's Exercise Diary, 12 March 2012


 date:

Total Calories: 1434kcal

This is some of my exercise.
Following: AlishaxMarie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 862kcal
  Sleeping 8 hours 411kcal
  Pilates 30 minutes 89kcal
  Walking (moderate) - 3/mph 15 minutes 47kcal
  Stretching (yoga) 10 minutes 24kcal


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AlishaxMarie's Food Diary

12 March 2012

Fat: 59.22g | Prot: 50.59g | Carb: 165.11g.   Breakfast: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Orange Juice. Lunch: Apple Juice, Chicken Nuggets, Mashed Potato. Dinner: Butter, Egg, Elbow Macaroni Pasta.