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Rock_star2011's Exercise Diary

Time spent Cals
24 hrs 1692
Activity & Exercise 13 hrs, 10 mins 1107
11 hrs
898
1 hr, 30 mins
131
40 mins
78
Sleep/Rest 10 hrs, 50 mins 585
8 hrs
420
Resting
2 hrs, 50 mins
165
This is some of my exercise.
Following: Rock_star2011's own diet.

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Rock_star2011's Food Diary

12 March 2012

Fat: 51.19g | Prot: 50.15g | Carb: 274.39g.   Breakfast:  Instant Coffee , Regular Flavor Instant Oatmeal. Lunch:  100% Whole Wheat Bread, Apples, Fat Free American Single, Honey Ham. Dinner:  Baked Cheetos, Fat Free Italian Dressing, Mac and Cheese Cup, Salad Greens. Snacks/Other:  Chocolate Chunk Chewy Granola Bar, Kix, Light & Buttery Made With Canola Oil, Natural Peanut Butter.
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