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didierc's Exercise Diary

Time spent Cals
24 hrs 2163
Activity & Exercise 2 hrs, 45 mins 775
1 hr, 15 mins
212
1 hr
224
30 mins
339
Sleep/Rest 21 hrs, 15 mins 1388
8 hrs
489
Resting
13 hrs, 15 mins
899
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

11 March 2012

Fat: 81.83g | Prot: 101.30g | Carb: 195.39g.   Breakfast:  Morningstar. Lunch:  banana, Koepplinger's buns, morningstar. Dinner:  asparagus, broccoli, keebler dark, salmon. Snacks/Other:  chardonnay, chobani non-fat, keebler rainbow cookies, president brie, ritz whole wheat.
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