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Bird Fancier's Exercise Diary, 11 March 2012

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 date:

Total Calories: 2061kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 13 hours 1170kcal
  Sleeping 11 hours 891kcal


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Bird Fancier's Food Diary

11 March 2012

Fat: 83.79g | Prot: 46.35g | Carb: 20.54g.   Breakfast: best foods, butter, egg, water 32 oz + c/vits/thiamin. Lunch: best foods, broccoli, butter, roast beef, wasabi, water 32 oz.. Dinner: apple cider vinegar, baby greens, olive, olive oil, pepperoncini, turkey, water 32 oz.. Snacks/Other: Nothing after 8.
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