mari8178's Exercise Diary

Time spent Cals
24 hrs 3592
Activity & Exercise 2 hrs, 20 mins 819
2 hrs
664
20 mins
155
Sleep/Rest 21 hrs, 40 mins 2773
8 hrs
957
Resting
13 hrs, 40 mins
1816
This is all of my exercise.
Following: mari8178's own diet.

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mari8178's Food Diary

11 March 2012

Fat: 73.29g | Prot: 108.57g | Carb: 167.34g.   Breakfast:  waffle, Turkey Bacon, Unsweetened Frozen Strawberries, honey. Lunch:  Smoked Shaved Ham, Dutch Country 100% Whole Wheat Bread, Yellow Mustard, Mayo Real Mayonnaise, Cos or Romaine Lettuce, American Cheese. Dinner:  Heart, Broccoli, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other:  Navels Oranges, Zoo Animals Fruit Flavored Snacks, Almonds (Roasted & Salted), 2% Fat Milk.