Lavinnia's Exercise Diary

Time spent Cals
24 hrs 3267
Activity & Exercise 6 hrs, 45 mins 1280
5 hrs
906
1 hr
193
45 mins
181
Sleep/Rest 17 hrs, 15 mins 1987
8 hrs
870
Resting
9 hrs, 15 mins
1117
This is some of my exercise.
Following: Lavinnia's own diet.

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Lavinnia's Journal

09 March 2012

I started eating chia seeds and safflower oil this week. It seems to be making a huge difference. I'm also finding I enjoy eating more fruits and veggies ...
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Lavinnia's Food Diary

09 March 2012

Fat: 107.07g | Prot: 123.16g | Carb: 123.89g.   Breakfast:  chia seeds, light & fit yogurt, safflower oil. Lunch:  Mild Chicken Thigh. Dinner:  Roasted Broiled or Baked Chicken (Skin Not Eaten), spinach, turnips. Snacks/Other:  3-2-1 Cake, chia seeds, hershey's cocoa, laughing cow cheese, light & fit yogurt, peperoncini, safflower oil, wasa crisp and light 7 grain cracker, whipped cream.