kristi13618's Exercise Diary

Time spent Cals
24 hrs 3809
Activity & Exercise 1 hr 389
1 hr
389
Sleep/Rest 23 hrs 3420
10 hrs
1399
Resting
13 hrs
2021
This is some of my exercise.
Following: Slim Fast.

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kristi13618's Journal

07 March 2012

I did another yoga class today and boy did it kick my butt!!! I could feel where my muscles were weak and where I had worked them from yesterday's yoga. ...
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kristi13618's Food Diary

07 March 2012

Fat: 32.66g | Prot: 54.72g | Carb: 157.73g.   Breakfast:  banana, english muffin, Slim fast shake. Lunch:  slim fast shake. Dinner:  Balsamic Pork, Roasted asparagus, Roasted garlic red skin mashed potatoes. Snacks/Other:  grapes.