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didierc's Exercise Diary, 06 March 2012


 date:

Total Calories: 2091kcal

This is some of my exercise.
Following: didierc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1056kcal
  Sleeping 8 hours 490kcal
  Running - 10/mph 30 minutes 545kcal


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didierc's Food Diary

06 March 2012

Fat: 71.56g | Prot: 114.44g | Carb: 222.32g.   Breakfast: 0% milk organic, chocolate milk 1%, Morningstar. Lunch: banana, chobani yogurt, earthbound farm mini carrots, morningstar, slimwiches. Dinner: chili, pineapple. Snacks/Other: apple, craisins cranberries, meijer cheddar cheese, raw peanuts p-wee, ritz whole wheat, whole almonds.