didierc's Exercise Diary

Time spent Cals
24 hrs 2091
Activity & Exercise 30 mins 545
30 mins
545
Sleep/Rest 23 hrs, 30 mins 1546
8 hrs
490
Resting
15 hrs, 30 mins
1056
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

06 March 2012

Fat: 71.56g | Prot: 114.44g | Carb: 222.32g.   Breakfast:  chocolate milk 1%, 0% milk organic, Morningstar. Lunch:  banana, earthbound farm mini carrots, chobani yogurt, slimwiches, morningstar. Dinner:  pineapple, chili. Snacks/Other:  craisins cranberries, raw peanuts p-wee, whole almonds, apple, ritz whole wheat, meijer cheddar cheese.