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DianaBanana's Exercise Diary, 05 March 2012


 date:

Total Calories: 2783kcal

This is all of my exercise.
Following: DianaBanana's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 643kcal
  Desk Work 7 hours and 45 minutes 1038kcal
  Resting 5 hours 446kcal
  Housework 1 hour 223kcal
  Driving 1 hour 143kcal
  Walking (slow) - 2/mph 1 hour 179kcal
  Walking (brisk) - 4/mph 15 minutes 112kcal


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DianaBanana's Journal

05 March 2012

I've been reading The Schwarzbein Principle again, and it's shocking how well it describes my problems. I really have damaged my metabolism by my see ...
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DianaBanana's Food Diary

05 March 2012

Fat: 77.33g | Prot: 78.94g | Carb: 130.41g.   Breakfast: bacon, black tea, butter, egg, Ezekiel bread. Lunch: butter, green beans, mustard, sweet potato, turkey ham. Dinner: carrot lentil soup, chicken, Publix coffee almond fudge ice cream, sliced tomato, vegetable stir-fry. Snacks/Other: carob, cream, instant decaf, Lindt 70%.