LIZ1G's Exercise Diary

Time spent Cals
24 hrs 2662
Activity & Exercise 10 hrs, 21 mins 1784
8 hrs, 30 mins
871
1 hr
564
51 mins
349
Sleep/Rest 13 hrs, 39 mins 878
8 hrs
492
Resting
5 hrs, 39 mins
386
This is some of my exercise.
Following: LIZ1G's own diet.

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LIZ1G's Food Diary

05 March 2012

Fat: 58.34g | Prot: 26.52g | Carb: 95.30g.   Breakfast:  Pork Pie, White Coffee (Large), White Coffee (Large). Lunch:  Coffee with Cream and Sugar, Maple Bacon Gruyere &Sautéed Onion Quiche, Mini Cheddars, Mini Rolls, Tea with Milk and Sugar. Dinner:  Cabernet Sauvignon Wine.