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didierc's Exercise Diary, 04 March 2012


 date:

Total Calories: 1728kcal

This is some of my exercise.
Following: didierc's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 994kcal
  Sleeping 8 hours 494kcal
  Stretching (yoga) 1 hour 171kcal
  Walking (slow) - 2/mph 30 minutes 69kcal


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didierc's Food Diary

04 March 2012

Fat: 35.45g | Prot: 54.35g | Carb: 204.51g.   Breakfast: asparagus, Morningstar. Lunch: basha hummus, chobani yogurt, ritz whole wheat. Dinner: hot fudge sundae, pineapple, strawberries. Snacks/Other: banana, morningstar, ritz whole wheat, slimwiches.