didierc's Exercise Diary

Time spent Cals
24 hrs 1728
Activity & Exercise 1 hr, 30 mins 240
1 hr
171
30 mins
69
Sleep/Rest 22 hrs, 30 mins 1488
8 hrs
494
Resting
14 hrs, 30 mins
994
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

04 March 2012

Fat: 35.45g | Prot: 54.35g | Carb: 204.51g.   Breakfast:  Morningstar, asparagus. Lunch:  chobani yogurt, ritz whole wheat, basha hummus. Dinner:  strawberries, pineapple, hot fudge sundae. Snacks/Other:  banana, morningstar, slimwiches, ritz whole wheat.