Pinskies's Exercise Diary

Time spent Cals
24 hrs 2383
Activity & Exercise 5 hrs 840
2 hrs
271
1 hr
119
1 hr
170
1 hr
280
Sleep/Rest 19 hrs 1543
8 hrs
610
Resting
11 hrs
933
This is all of my exercise.
Following: Pinskies's own diet.

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Pinskies's Food Diary

26 February 2012

Fat: 44.00g | Prot: 99.00g | Carb: 242.00g.   Lunch:  Chicken Wrap, Mashed Sweet Potato. Dinner:  Rainbow Roll Sushi. Snacks/Other:  Bloody Mary, Omega 3 Fish Oil, One a Day Weight Smart Multivitamin, Water.