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Toonya's Exercise Diary, 24 February 2012

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 date:

Total Calories: 1611kcal
This is some of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1010kcal
  Sleeping 8 hours 472kcal
  Wii fit and wii fit bowling 35 minutes 130kcal


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Toonya's Food Diary

24 February 2012

Fat: 45.68g | Prot: 49.46g | Carb: 57.09g.   Breakfast: Coffee Cream, Scrambled Eggs. Lunch: Chicken Thigh Meat (Broilers or Fryers) , Whole Wheat Bread. Dinner: Taco. Snacks/Other: Nips Sugar Free Hard Coffee Candy, Sugar Free Chocolates, Werther's Original Sugar Free Hard Candy.
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