fightthefat's Exercise Diary

Time spent Cals
24 hrs 1947
Activity & Exercise 5 hrs, 45 mins 750
4 hrs, 45 mins
489
1 hr
261
Sleep/Rest 18 hrs, 15 mins 1197
8 hrs
494
Resting
10 hrs, 15 mins
703
This is some of my exercise.
Following: Weight Watchers.

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fightthefat's Food Diary

23 February 2012

Fat: 56.41g | Prot: 44.10g | Carb: 185.32g.   Breakfast:  Omelet. Lunch:  McChicken Sandwich, OSU Chocolate, Sprite. Dinner:  White Rice (Medium-Grain, Cooked).