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Lkc53's Exercise Diary, 22 February 2012

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 date:

Total Calories: 1916kcal
This is some of my exercise.
Following: Lkc53's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 473kcal
  Resting 7 hours 459kcal
  Desk Work 6 hours 591kcal
  Walking (slow) - 2/mph 3 hours 394kcal


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Lkc53's Food Diary

22 February 2012

Fat: 74.72g | Prot: 59.05g | Carb: 197.25g.   Breakfast: Cheerios. Lunch: Macaroni & Cheese, Peanut Butter, Pretzels. Dinner: Chocolate Frosty (Small), Double Jr. Cheeseburger Deluxe, French Fries (Small).
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