fightthefat's Exercise Diary

Time spent Cals
24 hrs 1729
Activity & Exercise 3 hrs, 30 mins 378
3 hrs
309
30 mins
69
Sleep/Rest 20 hrs, 30 mins 1351
8 hrs
494
Resting
12 hrs, 30 mins
857
This is all of my exercise.
Following: Weight Watchers.

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fightthefat's Food Diary

20 February 2012

Fat: 61.63g | Prot: 32.60g | Carb: 183.62g.   Breakfast:  Breakfast Bar - Strawberry. Lunch:  pizza. Snacks/Other:  cadbury chocolate bar, ice cream.