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fightthefat's Exercise Diary, 20 February 2012

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 date:

Total Calories: 1728kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 857kcal
  Sleeping 8 hours 494kcal
  Desk Work 3 hours 309kcal
  Walking (slow) - 2/mph 30 minutes 69kcal


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fightthefat's Food Diary

20 February 2012

Fat: 61.63g | Prot: 32.60g | Carb: 183.62g.   Breakfast: Breakfast Bar - Strawberry. Lunch: pizza. Snacks/Other: cadbury chocolate bar, ice cream.
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