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fightthefat's Exercise Diary, 19 February 2012


 date:

Total Calories: 1680kcal

This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours 1029kcal
  Sleeping 8 hours 494kcal
  Shopping 1 hour 158kcal


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fightthefat's Food Diary

19 February 2012

Fat: 69.73g | Prot: 59.97g | Carb: 298.39g.   Breakfast: Breakfast Bar - Strawberry, pear. Lunch: Basmati Rice, dal soup. Dinner: pizza. Snacks/Other: chocolate milkshake.