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Community > Members > cboy4life > Diet Calendar > 14 February 2012

cboy4life's Exercise Diary, 14 February 2012

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 date:

Total Calories: 2511kcal
This is some of my exercise.
Following: cboy4life's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1257kcal
  Sleeping 8 hours 614kcal
  Weight Training (moderate) 1 hour and 15 minutes 639kcal


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cboy4life's Food Diary

14 February 2012

Fat: 50.58g | Prot: 209.66g | Carb: 217.70g.   Breakfast: Egg White, Eggs, No Fat Milk, Oatmeal. Lunch: CytoSport Cytogainer, MetRx Peanut Butter Caramel Crunch. Snacks/Other: 100% Whole Wheat Bread L'oven fresh, Apple, Chicken Breast Canned, Peanut Butter.
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