Register  |  Sign In

smahan6's Exercise Diary

Time spent Cals
24 hrs 1834
Activity & Exercise 9 hrs 887
9 hrs
887
Sleep/Rest 15 hrs 947
6 hrs
355
Resting
9 hrs
592
This is some of my exercise.
Following: smahan6's own diet.

About the Exercise Diary

Other Related Links

Members


smahan6's Journal

13 February 2012

Down 18 lbs total, feeling great! I am able to sense when Ive had too much to eat, and I stop. I have alot more energy too. I really need to start ...
view full journal

smahan6's Food Diary

13 February 2012

Fat: 12.55g | Prot: 22.76g | Carb: 52.44g.   Breakfast:  Egg White, mushroom, spinach, swiss cheese, tomato. Lunch:  california roll.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.