Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2628
Activity & Exercise 8 hrs, 25 mins 1335
4 hrs
521
4 hrs
695
25 mins
119
Sleep/Rest 15 hrs, 35 mins 1293
7 hrs
547
Resting
8 hrs, 35 mins
746
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

10 February 2012

Fat: 51.02g | Prot: 52.94g | Carb: 186.45g.   Breakfast:  Organic Plain Soymilk, Old Country Style Muesli. Lunch:  Organic Creamy Peanut Butter, Double Fruit Raspberry Jam, 100% Whole Wheat Bread, Pink Lady Apples. Dinner:  White Chicken Chili, Oranges, Broccoli & Cauliflower, Extra Virgin Olive Oil. Snacks/Other:  Lemon Ginger Sesame, 5-Lettuce Mix, Blanched and Slivered Almonds, Organic Roasted Garlic Hummus, Multigrain Crispbread Crackers.