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Community > Members > grammaof3 > Diet Calendar > 10 February 2012

grammaof3's Exercise Diary, 10 February 2012

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 date:

Total Calories: 2586kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 738kcal
  Housework 7 hours 1304kcal
  Resting 5 hours 373kcal
  Shopping 1 hour 171kcal


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grammaof3's Food Diary

10 February 2012

Fat: 33.29g | Prot: 53.20g | Carb: 184.82g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cinnamon Burst Cheerios, Fat Free French Vanilla Liquid Coffee Creamer, Reduced Fat Whipped Cream Cheese Spread. Lunch: Lori's Chili & Beans Revised. Dinner: Lori's Chili and beans With Chicken breast. Snacks/Other: Frosted Flakes Chocolate, Healthy Pop Butter, 94% fat free, Royal Dark Chocolate, Vanilla Bean & Dutch Chocolate, ice cream sandwiches,, Whipped Light Cream.
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