Register or Sign In

Mrs. H's Exercise Diary, 08 February 2012


 date:

Total Calories: 2582kcal

This is all of my exercise.
Following: Mrs. H's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1009kcal
  Sleeping 8 hours 606kcal
  Sitting 5 hours 589kcal
  Resting 2 hours 168kcal
  Housework 1 hour 210kcal


about the exercise diary

Other Related Links

Members



Mrs. H's Food Diary

08 February 2012

Fat: 33.00g | Prot: 110.12g | Carb: 208.84g.   Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A), Move over butter, whole wheat bread. Lunch: Brown Rice, Egg Whites, low sodium soy sauce, String Beans. Dinner: Broccolli, cauliflower, chicken breast, Lettuce, Lite Raspberry vinaigrette , mozzarella cheese. Snacks/Other: Orange, quaker fiber cakes, Yoplait Light Fat Free Yogurt.