cboy4life's Exercise Diary

Time spent Cals
24 hrs 2538
Activity & Exercise 1 hr, 20 mins 682
1 hr, 20 mins
Sleep/Rest 22 hrs, 40 mins 1856
9 hrs
13 hrs, 40 mins
This is some of my exercise.
Following: cboy4life's own diet.

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cboy4life's Journal

08 February 2012

Really learning the importance of a good diet. What I eat is way more crucial in my success than how much exercise is done.
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cboy4life's Food Diary

08 February 2012

Fat: 40.45g | Prot: 240.07g | Carb: 269.59g.   Breakfast:  Apple, No Fat Milk, Egg White, Eggs. Lunch:  CytoSport Cytogainer, Banana, Tomato, Broccoli. Snacks/Other:  Texmati Brown Rice, Peanut Butter, 100% Whole Wheat Bread L'oven fresh, Chicken Breast Canned, Northern Catch Light Tuna.