cboy4life's Exercise Diary

Time spent Cals
24 hrs 2510
Activity & Exercise 1 hr, 15 mins 639
1 hr, 15 mins
639
Sleep/Rest 22 hrs, 45 mins 1871
8 hrs
614
Resting
14 hrs, 45 mins
1257
This is some of my exercise.
Following: cboy4life's own diet.

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cboy4life's Food Diary

07 February 2012

Fat: 52.93g | Prot: 308.61g | Carb: 346.59g.   Breakfast:  Eggs, Egg White, No Fat Milk, Apple, Banana. Lunch:  CytoSport Cytogainer, Texmati Brown Rice. Dinner:  Instant Oatmeal, Egg White, Eggs, Tomato, Broccoli, No Fat Milk. Snacks/Other:  Chicken Breast Canned, 100% Whole Wheat Bread L'oven fresh, Peanut Butter, Northern Catch Light Tuna, 2% Cottage Cheese.