jmurphynurse's Exercise Diary

Time spent Cals
24 hrs 1894
Activity & Exercise 55 mins 323
55 mins
323
Sleep/Rest 23 hrs, 5 mins 1571
8 hrs
508
Resting
15 hrs, 5 mins
1063
This is some of my exercise.
Following: jmurphynurse's own diet.

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jmurphynurse's Food Diary

05 February 2012

Fat: 45.09g | Prot: 30.17g | Carb: 115.21g.   Lunch:  Bistro Cobb Salad, Light Balsamic Vinaigrette. Dinner:  Popcorn Chicken, Spicy Nacho Cheese Dip, Strawberries, Tortilla Chips (White Corn). Snacks/Other:  Bobs Sweet Stripes Soft Mint Candy, Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Mini Cupcakes.