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Community > Members > jmurphynurse > Diet Calendar > 05 February 2012

jmurphynurse's Exercise Diary, 05 February 2012

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 date:

Total Calories: 1894kcal
This is some of my exercise.
Following: jmurphynurse's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1063kcal
  Sleeping 8 hours 508kcal
  Walking (brisk) - 4/mph 55 minutes 323kcal


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jmurphynurse's Food Diary

05 February 2012

Fat: 45.09g | Prot: 30.17g | Carb: 115.21g.   Lunch: Bistro Cobb Salad, Light Balsamic Vinaigrette. Dinner: Popcorn Chicken, Spicy Nacho Cheese Dip, Strawberries, Tortilla Chips (White Corn). Snacks/Other: Bobs Sweet Stripes Soft Mint Candy, Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Mini Cupcakes.
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