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Community > Members > Abakan > Diet Calendar > 03 February 2012

Abakan's Exercise Diary, 03 February 2012

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 date:

Total Calories: 2249kcal
This is some of my exercise.
Following: Abakan's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1071kcal
  Sleeping 8 hours 643kcal
  Desk Work 4 hours 536kcal


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Abakan's Food Diary

03 February 2012

Fat: 68.24g | Prot: 67.52g | Carb: 293.77g.   Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. Lunch: chinese soup, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Rice Noodles (Cooked). Dinner: Fustli, salad. Snacks/Other: Croissant, popcorn.
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