Register or Sign In
   
   
Community > Members > cintra > Diet Calendar > 02 February 2012

cintra's Exercise Diary, 02 February 2012

cintra's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1897kcal
This is some of my exercise.
Following: cintra's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 21 minutes 1237kcal
  Sleeping 7 hours 477kcal
  Calisthenics (light, e.g. home exercise) 21 minutes 93kcal
  stair activity 18 minutes 90kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


cintra's Journal

02 February 2012

had gut trouble yesterday, so the drop doesn't surprise me
view full journal

cintra's Food Diary

02 February 2012

Fat: 37.24g | Prot: 26.20g | Carb: 112.87g.   Breakfast: Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice. Lunch: Porridge. Snacks/Other: Almonds, Bananas, Brazil Nuts, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Jams, Preserves, Marmalades (Low Sugar), Lactose Reduced 1% Fat Milk (Calcium Fortified), Lowfat Plain Yogurt, Multigrain Bread, Plain or Buttermilk Biscuits, Tea Unsweetened.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.