christina56's Exercise Diary

Time spent Cals
24 hrs 2235
Activity & Exercise 1 hr 536
30 mins
230
30 mins
306
Sleep/Rest 23 hrs 1699
8 hrs
551
Resting
15 hrs
1148
This is some of my exercise.
Following: The GI diet.

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LCHF: Low carb, High fat / Ketogenic Diet


christina56's Journal

31 January 2012

another day done and the food intake was different, not necessarily bad, just different. We had a speaker in at work today and she brought in breakfast ...
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christina56's Food Diary