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31 January 2012
christina56's Exercise Diary, 31 January 2012
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View Food Diary
date:
Tuesday - 01/31/12
Today - 06/19/13
Tomorrow - 06/20/13
Yesterday - 06/18/13
1 week ago - 06/12/13
Other...
Total Calories: 2235kcal
This is
some
of my exercise.
Following:
The GI diet
.
Activity & Exercise
Time spent
Burned
Resting
15 hours
1148kcal
Sleeping
8 hours
551kcal
Weight Training (moderate)
30 minutes
230kcal
Exercise machine (moderate)
30 minutes
306kcal
about the exercise diary
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christina56's Journal
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31 January 2012
another day done and the food intake was different, not necessarily bad, just different. We had a speaker in at work today and she brought in breakfast ...
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christina56's Food Diary
no entry
31 January 2012
about the exercise diary
31 January 2012
31 January 2012