ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2003
Activity & Exercise 4 hrs 483
3 hrs
356
1 hr
127
Sleep/Rest 20 hrs 1520
8 hrs
570
Resting
12 hrs
950
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

30 January 2012

Fat: 43.05g | Prot: 67.66g | Carb: 256.09g.   Breakfast:  Cheerios, Crisp Berry Crunch Cereal, Skim Milk. Lunch:  100 Calorie Popcorn, Apple, Cashews, Honey, JIF Natural Peanut Butter, Nature's Own Whole Wheat Bread, Oikos Strawberry. Dinner:  Spicy Sweet Chili Doritos, Subway Provolone Cheese, Subway Turkey on Wheat.