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ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 1930
Activity & Exercise 30 mins 131
30 mins
Sleep/Rest 23 hrs, 30 mins 1799
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

29 January 2012

Fat: 57.88g | Prot: 36.19g | Carb: 215.11g.   Breakfast:  Grapefruit, Hungry Jack Pancakes, Light Pancake Syrup. Lunch:  Dark Chocolate Dreams Peanut Butter, Nacho Cheese Doritos, Slim Jim, Whole White Wheat Bread. Dinner:  Vegan Tomato Basil Sauce, Whole Wheat Spaghetti. Snacks/Other:  Green Tea, Private Selection Mocha Cheesecake Ice Cream.
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