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christina56's Exercise Diary

Time spent Cals
24 hrs 2227
Activity & Exercise 1 hr 534
30 mins
229
30 mins
305
Sleep/Rest 23 hrs 1693
8 hrs
549
Resting
15 hrs
1144
This is some of my exercise.
Following: The GI diet.

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christina56's Journal

29 January 2012

Day 1 of my personal challenge went very well; Day 2 looking good so far
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christina56's Food Diary

29 January 2012

Fat: 31.85g | Prot: 32.65g | Carb: 109.20g.   Breakfast:  Nature's Path Flax Plus. Lunch:  Crepes, maple syrup, Strawberries. Dinner:  chicken noodle soup. Snacks/Other:  brie cheese, Country Harvest Ancient Grains Bread.
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