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christina56's Exercise Diary, 28 January 2012
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christina56's Journal
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Day 1 - I know it isn't over yet but today was a pretty good day getting in all my meals (although lunch was a little unusual with having a crumpet) and ...
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christina56's Food Diary
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Fat: 12.43g | Prot: 33.76g | Carb: 98.98g.
Breakfast: Nature's Path Flax Plus. Lunch: butter, crumpet, Twice The Fruit Jam Spread - Strawberry. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: banana, Oikos Greek Yogurt.
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28 January 2012
28 January 2012