ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2006
Activity & Exercise 4 hrs 484
3 hrs
357
1 hr
127
Sleep/Rest 20 hrs 1522
8 hrs
571
Resting
12 hrs
951
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

27 January 2012

Fat: 70.61g | Prot: 80.69g | Carb: 207.47g.   Breakfast:  Nature's Own Whole Wheat Bread, Polaner Raspberry Jelly, Skim Milk, Chobani Greek Yogurt. Lunch:  BBQ Sandwich, Steak Fries, Ketchup. Dinner:  Nature's Own Whole Wheat Bread, Goldfish, Crab Wontons, Jif Natural Peanut Butter, Honey.