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ladonnarosso's Exercise Diary, 26 January 2012


 date:

Total Calories: 2005kcal

This is some of my exercise.
Following: ladonnarosso's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 951kcal
  Sleeping 8 hours 571kcal
  Desk Work 3 hours 357kcal
  Driving 1 hour 127kcal


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ladonnarosso's Food Diary

26 January 2012

Fat: 53.20g | Prot: 63.71g | Carb: 225.23g.   Breakfast: Crisp Berry Crunch Cereal, Eggs, Ketchup, Skim Milk, Tater Tots. Lunch: Apple, Goldfish, Honey, JIF Natural Peanut Butter, Nature's Own Whole Wheat Bread, Nonfat Peach Greek Yogurt. Dinner: Croutons, Garden Salad, Light Italian. Snacks/Other: Heath Bar.