ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2006
Activity & Exercise 4 hrs 484
3 hrs
357
1 hr
127
Sleep/Rest 20 hrs 1522
8 hrs
571
Resting
12 hrs
951
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

26 January 2012

Fat: 53.20g | Prot: 63.71g | Carb: 225.23g.   Breakfast:  Crisp Berry Crunch Cereal, Eggs, Ketchup, Skim Milk, Tater Tots. Lunch:  Apple, Goldfish, Honey, JIF Natural Peanut Butter, Nature's Own Whole Wheat Bread, Nonfat Peach Greek Yogurt. Dinner:  Croutons, Garden Salad, Light Italian. Snacks/Other:  Heath Bar.