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Argi88's Exercise Diary

Time spent Cals
24 hrs 1528
Activity & Exercise 46 mins 328
36 mins
257
10 mins
71
Sleep/Rest 23 hrs, 14 mins 1200
8 hrs
385
Resting
15 hrs, 14 mins
815
This is some of my exercise.
Following: Argi88's own diet.

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Argi88's Journal

25 January 2012

I didn't go to the gym yesterday :( I was in so much pain after the dentist visit :(
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Argi88's Food Diary

25 January 2012

Fat: 9.96g | Prot: 53.88g | Carb: 66.84g.   Breakfast:  100% Whey Protein Powder Gold Standard - Double Rich Chocolate, egg white, Green Tea, Organic Lowfat 1% Milk, scallion, Spinach. Lunch:  Lentil Vegetable Stew. Snacks/Other:  Lite Bars - Chocolate Peanut Butter Crisp, water.
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