ladonnarosso's Exercise Diary

Time spent Cals
24 hrs 2028
Activity & Exercise 1 hr 290
40 mins
202
20 mins
88
Sleep/Rest 23 hrs 1738
12 hrs
861
Resting
11 hrs
877
This is some of my exercise.
Following: ladonnarosso's own diet.

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ladonnarosso's Food Diary

23 January 2012

Fat: 35.19g | Prot: 52.64g | Carb: 234.25g.   Breakfast:  Crisp Berry Crunch Cereal, Skim Milk, Cheerios. Lunch:  Stuffed Shells, French Bread. Dinner:  Turkey Hill Light Ice Cream, Panera Bread Honey Wheat Loaf, Crunchy Hazelnut Spread. Snacks/Other:  100 Calorie Popcorn.