brandall9's Exercise Diary

Time spent Cals
24 hrs 3069
Activity & Exercise 4 hrs, 25 mins 1036
3 hrs
803
1 hr
162
25 mins
71
Sleep/Rest 19 hrs, 35 mins 2033
6 hrs
578
Resting
13 hrs, 35 mins
1455
This is some of my exercise.
Following: brandall9's own diet.

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brandall9's Food Diary

22 January 2012

Fat: 66.23g | Prot: 99.87g | Carb: 154.27g.   Breakfast:  Milk (Nonfat), Superberries Purple, Superberry Granola. Lunch:  Clementines, Meat and Potato Pie. Dinner:  Carrots, Jersey Potatoes, Lamb Shank with Gravy. Snacks/Other:  Non Alcoholic.