skwhite's Exercise Diary

Time spent Cals
24 hrs 2915
Activity & Exercise 1 hr, 37 mins 664
1 hr
22 mins
15 mins
Sleep/Rest 22 hrs, 23 mins 2251
8 hrs
14 hrs, 23 mins
This is all of my exercise.
Following: skwhite's own diet.

About the Exercise Diary

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skwhite's Journal

21 January 2012

Starting today to track my calories eaten and burned. I am hoping this will help me in my weight loss goal. I have been exercising but not tracking my ...
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skwhite's Food Diary

21 January 2012

Fat: 51.84g | Prot: 80.48g | Carb: 248.50g.   Breakfast:  Scrambled eggs,, ham, mandarin orange, zucchini bread, chocolate milk, Onions, Sweet Red Peppers. Dinner:  Flour Tortillas Soft Taco Size, refried bean, loose hamburger, onions, sweet red peppers, mozzarella cheese, Dublin Dr. Pepper. Snacks/Other:  chocolate milk, granola bar.