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Community > Members > ladonnarosso > Diet Calendar > 20 January 2012

ladonnarosso's Exercise Diary, 20 January 2012

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 date:

Total Calories: 2026kcal
This is some of my exercise.
Following: ladonnarosso's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 48 minutes 950kcal
  Sleeping 11 hours 797kcal
  Walking (exercise) - 3.5/mph 42 minutes 214kcal
  Driving 30 minutes 64kcal


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ladonnarosso's Food Diary

20 January 2012

Fat: 24.06g | Prot: 29.65g | Carb: 192.61g.   Breakfast: Apple, Cheerios, Skim Milk. Dinner: Cheddar Chex Mix, Healthy Choice Butternut Squash Ravioli. Snacks/Other: Cornbread, Starburst.
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