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Community > Members > ladonnarosso > Diet Calendar > 19 January 2012

ladonnarosso's Exercise Diary, 19 January 2012

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 date:

Total Calories: 2044kcal
This is some of my exercise.
Following: ladonnarosso's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1046kcal
  Sleeping 7 hours 507kcal
  Desk Work 3 hours 362kcal
  Driving 1 hour 129kcal


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ladonnarosso's Food Diary

19 January 2012

Fat: 60.35g | Prot: 83.43g | Carb: 261.99g.   Breakfast: Crisp Berry Crunch Cereal, Ketchup, Orange, Skim Milk, Tater Tots. Lunch: Daisy Lite Sour Cream, Grilled Chicken Breast, Grilled Peppers and Onions, Kroger Tortilla, Oikos Strawberry, Refried Beans, Shredded Cheddar Cheese. Dinner: Apple, Cool Ranch Doritos, Goldfish, Peanut Butter.
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